Let’s be real, self-care isn’t always a full spa day (even though we love  those). Sometimes, it’s a 10-minute shower with no interruptions. Sometimes, it’s sitting in the car after work with your favorite playlist before going inside to start “part two” of your day. I’ve learned that self-care is made up of micro moments , the quiet pauses we create between all the roles we play: boss, mom, partner, friend, daughter, dreamer. So, from one woman who’s learning to give hersel